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Your healing journey doesn’t end in the treatment room. This Resource Page was created to help you support your body at home with tools and supplements I trust and use in my own practice. Whether you’re navigating pain, stress, inflammation, or overall imbalance, these resources can offer meaningful support as your body continues to heal.

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Each recommendation is carefully selected based on quality, research, and clinical experience, and chosen to align with the natural healing principles I teach. These tools are intended to support your system between acupuncture sessions, during periods of higher stress, or anytime your body needs extra support finding balance.

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While supplements can be helpful during certain phases of healing, they’re not meant for long-term use. I’m sharing these resources for educational purposes and not as a substitute for personalized medical advice, so please consult your healthcare provider before starting anything new.

 

Some may be affiliate links, which means I may receive a small commission at no additional cost to you.

Helpful Resources & Links

MAKE WELLNESS

Make Wellness offers high-quality peptide and wellness supplements that naturally support the healing we begin in your acupuncture sessions. Their formulas are designed to improve cellular repair, calm inflammation, and strengthen overall wellbeing, making them an excellent complement to treatment.

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One of my favorites is their Hydrate blend. Proper hydration and balanced electrolytes are essential before and after acupuncture, helping your body regulate the nervous system, maintain healthy circulation, and recover more efficiently. Hydrate delivers clean, effective electrolytes without fillers or artificial ingredients.

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Make Wellness supplements are simple, targeted, and easy to incorporate into your daily routine. You can also save time and money by choosing a monthly subscription so you always have what you need on hand.

make wellness hydration packets improve acupuncture effectiveness
make wellness peptides improve overall health improvement
make wellness peptides improve health and wellness

SUPPLEMENTS

FULLSCRIPT

Fullscript is my trusted platform for accessing high-quality, professional-grade supplements that support your healing between acupuncture sessions. I create targeted “protocols” inside Fullscript for common concerns, such as stress, inflammation, digestion, immune support, and women’s health, so you can easily find products that match your needs.

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Each protocol is designed to complement the work we do in the clinic, offering temporary support while your body moves toward balance. Fullscript also ensures purity, safety, and third-party testing, so you always know you’re getting the highest quality supplements available.

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You can conveniently order through your account, and many patients save time and money by choosing the autoship option to keep their essentials stocked.

fullscript turmeric ginger tea improves health
fullscript moisturizing lotion
fullscript bone broth protein powder

DESBIO  (DESERET BIOLOGICALS)

DesBio (Deseret Biologicals) offers homeopathic and naturopathic formulas designed to support the body’s natural healing processes. Their products are commonly used by integrative and functional medicine practitioners as part of a holistic wellness approach. When appropriate, these formulas may be recommended to complement your personalized care plan.

desbio energize tincture increases energy
desbio detox kit helps your body detox naturally
desbio glutathione helps your body detox naturally
supplements that support healing for full integrative health

FAVORITE BOOKS

These book recommendations are part of a small collection of educational and wellness resources that can support your healing at home. They include trusted reads on acupuncture, integrative health, mindset, and self-care that many patients find helpful for deepening their understanding of the body.

Each resource is shared to encourage supportive daily habits and a thoughtful approach to wellness. These are books I value personally or have seen resonate with patients who are looking for more balance, comfort, and clarity in their health journey.

body electric robert becker
fourth phase of water gerald pollack
healing is voltage jerry tennant
the resonance effect carolyn mcmakin

EDUCATION & WELLNESS TOOLS

japanese herbal tea

NOW TONE THERAPY

now tone therapy calms the nervous system

n.o.w. Tone Therapy System uses the power of sound and vibration to gently calm the nervous system and support emotional balance. These guided tones help shift the body out of stress mode and into a more restorative state, making them a wonderful complement to acupuncture treatments. Many patients find that using n.o.w. Tone Therapy at home, especially before bed or during moments of overwhelm, helps reduce anxiety, quiet racing thoughts, improve sleep quality, and deepen their overall sense of calm.

I often recommend n.o.w. Tone Therapy for patients who are working on stress, trauma, insomnia, or chronic tension, because sound can reach parts of the nervous system that words and logic can’t. Even a few minutes a day can help reset your system, regulate your breath, and enhance the healing already happening in your acupuncture sessions.

MINDFULNESS

japanese garden

ORTHO MOLECULAR LAB TESTS

Ortho Molecular is a practitioner-grade company known for quality testing and well-researched nutritional support tools. Their approach focuses on understanding how the body functions at a deeper level so care can be more personalized and thoughtful.

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ortho molecular lab tests dna testing

One option some people find helpful is their Comprehensive Genetic–Orthomolecular Blueprint, which looks at how the body processes nutrients, manages stress, and responds to environmental inputs. It’s one example of the more in-depth tools they offer for those who enjoy a data-informed approach to wellness.

These resources are always optional and are simply available for those who want to explore their health more deeply.

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